It's what we do.........

Here at Just Beauty we aim to provide a complete package to enable you to look and feel your best. As well as having qualifications in beauty therapy I also have qualifications in exercise to music, core stability, BodyPump, group indoor cycling, freestyle yoga, step, nutrition and stress management.

I can help you in the short term - maybe you have a special occasion coming up - perhaps a wedding or holiday? Or you've realised that a few pounds have crept on or you've developed a few bad habits?

Sometimes it may only take just a few tweaks to your usual daily routine and/or eating habits to see huge results....

Or maybe you really want to unleash that inner new you and make some longer term significant life changes....

Starting with an initial consultation to find out more about you, your health and what you would like to achieve I can then plan a combination of exercise,dietary advice, treatments or therapies, to suit you. A truly bespoke package tailored to you, for your health and well being.

Just imagine....

Just imagine the scene:early morning (well, 9am ish!) down on the beach....the tide's out, sea calm as a mill pond. We'll have a brisk walk along the prom to wake up and warm up followed by some gentle exercises to help tone and strengthen your muscles. We may use some light weights, we may not....see how the mood takes us.

A brisk walk to raise the heart rate, burn some fat....twice around the pier, a stretch then back to the salon for a drink and some suggestions for a healthy lunch.

Lost a couple of pounds this week? Treat yourself to a relaxing massage or facial or try a body wrap to boost your efforts.

Make a date with a couple of friends or come by yourself!